Monday, July 27, 2015

Book Blitz Spotlight: Overcoming Anxiety






Overcoming Anxiety

By David Berndt, PhD

Genre: Mental Health, Self-help

Book Blurb


The good news is that anxiety can be overcome without relying on medication. Psychologist David Berndt, PhD, in Overcoming Anxiety outlines several self-help methods for relief for anxiety and worry. In clear simple language and a conversational style. Dr. Berndt shares with the reader powerful step by step proven techniques for anxiety management.



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